| LOOK HERE |
| A LITTLE MOTIVATION |
| There is no thrill in easy sailing when the sky is clear and blue. There is no joy in doing things which anyone can do. But there is some satisfaction that is mighty sweet to take, when you reach a destination you never thought you'd make! |
| DID YOU KNOW...? |
| Sharks are immune to all known diseases. |
| WHAT IS A TRIATHLON? Definition A triathlon is an athletic event consisting of swimming, cycling and running over various distances. In most modern triathlons, these events are placed back-to-back in immediate sequence and a competitor's official time includes the time required to "transition" between the individual legs of the race, including any time necessary for changing clothes and shoes. Distances Ironman/Long distance | 3.8 km swim, 180 km bike, 42.195 km run 70.3/Medium distance | 1.9 km swim, 90 km bike, 21.09 km run Olympic distance | 1.5 km swim, 40 km bike, 10 km run Sprint distance | 500/750 m swim, 20 km bike, 5 km run Similar forms of triathlon Duathlon | A duathlon is an athletic event that consists of a running leg, followed by a cycling leg and then another running leg. Aquathlon | The sport of aquathlon consists of a continuous, two-stage race involving swimming followed by running. |
